What is postpartum hair loss?

Postpartum hair loss is a condition that most often occurs in women within the first few months after giving birth. It is caused by decreased production of testosterone and estrogen, which can lead to a decrease in hair growth. Symptoms can include hair loss, thinning hair, and a feeling of scalp sensitivity. Treatment typically involves topical medications and lifestyle changes, such as avoiding harsh chemicals and using moisturizers and products that help build hair strength. In this blog post, we will get to know what is postpartum hair loss.

What causes hair loss after giving birth?


Postpartum hair loss is a common but often underreported phenomenon. Up to 50% of women report some degree of hair falls after giving birth, but the actual number may be much higher because many women are embarrassed to talk about it. While the cause of postpartum hair follicle loss is not fully understood, it is thought to be related to the massive hormonal changes that occur during and after pregnancy.

How do hormones affect your hair growth?

The hormones in your body play a big role in how your hair grows. Testosterone is the hormone that is responsible for the growth of facial and body hair. If you have a lot of testosterone, you will likely have more hair on your face and body than someone who has less testosterone.

how it affects

Another hormone that affects hair growth is estrogen. Estrogen helps keep the scalp healthy and can help prevent hair loss. If you are experiencing hair loss, you may want to talk to your doctor about whether estrogen replacement therapy could help your hair follicles.

When does postpartum hair loss start?

when it starts

Most women experience some hair loss after giving birth, but the amount and timing can vary. For most women, hair loss begins within two to four months after giving birth, but it can start anytime from a few weeks postpartum to six months later. The hair loss is usually temporary and typically resolves within six to twelve months.

How long does postpartum hair loss last?


For some women, postpartum hair loss is a temporary condition that resolves within a few months. For others, it may be more persistent and last up to a year. The cause of postpartum hair loss is not well understood, but it is likely related to the hormonal changes that occur after childbirth. Treatment options are limited and include medications such as minoxidil or finasteride, or hair transplant surgery for excessive shedding.

How to prevent postpartum hair loss?

Hair loss is a common issue that many women experience after giving birth. While it is usually temporary, it can be frustrating and concerning.


Here are some tips to help prevent postpartum hair loss:

  • Stay hydrated: Drinking plenty of water will help keep your hair healthy and strong.
  • Eat a balanced diet: Eating nutritious foods will help keep your hair healthy from the inside out.
  • Massage your scalp: Gently massaging your scalp can help increase circulation and promote hair growth.
  • Use a hair mask: A hair mask can help nourish your hair and promote healthy growth.
  • Avoid excessive styling: Avoid using heat tools and other harsh chemicals on your hair.

How to stop postpartum hair loss?


Most women lose some hair after they have a baby, but for some, it can be excessive. This is called postpartum hair loss and it’s caused by the hormonal changes your body goes through after giving birth. There is a lot of postpartum hair loss treatment available.

Reduce stress


Chronic stress can have a significant impact on our physical and emotional health. It can lead to high blood pressure, heart disease, obesity, and diabetes, just to name a few. In addition to the health risks, stress can also be disruptive to our personal lives and relationships. While there is no one magic cure for stress, there are many things we can do to reduce its impact on our lives. Some of these include exercise, relaxation techniques, adequate sleep, and healthy eating habits.

Maintain a healthy diet

healthy diet

A healthy diet is a key to maintaining a healthy lifestyle. Eating nutritious foods helps your body function at its best and can help prevent diseases. There are many different ways to eat healthfully, so find one that works for you and stick with it. Some tips to get you started include eating plenty of fruits and vegetables, making whole grains the main part of your diet, and choosing lean protein sources.

Take nutritional supplements


There are many different types of nutritional supplements available, so it is important to do your research before choosing one. If you have a specific condition or health concern, look for a supplement that is specifically designed to address those issues. And always talk to your doctor before starting any new supplement regimen, especially if you are taking medication. Nutritional supplements can be an important part of a healthy lifestyle, and they are certainly worth considering if you’re looking for ways to improve your health.

Keep hair moussed and moist

It’s the age-old question: how to keep your hair looking good for as long as possible? While there are many factors to consider, one of the most important is how to keep it styled and moisturized. One of the best ways to do this is by using a mousse.


Mousse is a great way to add volume and moisture to your hair. It also helps to keep your style in place, which is especially important if you have curly or wavy hair. To use mousse, simply squirt a small amount into your hand and rub it together. Then, distribute it evenly through your hair, starting at the roots and working your way down. A volumizing shampoo is used to have healthy hair.


In conclusion, postpartum hair loss is a common occurrence that can be caused by a variety of factors. While it is typically temporary, it can be frustrating and concerning for new mothers. There are a few things that you can do to help minimize the effects of postpartum pregnancy hair loss, including eating a healthy diet, staying hydrated, and using gentle hair care products. Sometimes a doctor has to remove a hair tourniquet if you have straight hair. If you are experiencing excessive hair loss after giving birth, be sure to speak with your doctor for guidance and possible treatment options.


Does anything help postpartum hair loss?

Some women suffer noticeable hair loss after giving birth. This can be worrying and distressing, as it is often unexpected. While there is no one definitive answer to the question of whether anything helps postpartum hair shedding, there are a few things that may provide some relief.
Treatments such as minoxidil and biotin supplements may be beneficial, as well as reducing stress levels where possible. The most important thing is to seek advice from a healthcare professional if you are concerned about your hair loss.

Can you have postpartum hair loss a year later?

Some women report continued hair loss long after giving birth. While the cause of postpartum hair loss is not completely understood, it is thought to be related to the sudden hormonal changes that occur after giving birth. For some women, postpartum hair loss may be only temporary, while for others it may be more persistent. If you are experiencing significant hair loss after giving birth, consult your doctor for advice and treatment.

Why am I losing so much hair after having a baby?

There are several things that can cause excessive hair loss after giving birth. Hormonal changes, stress, and nutritional deficiencies can all lead to hair loss. If you are experiencing excessive hair loss, see your doctor find out what is causing it and how to fix it.

Does everyone experience hair loss after pregnancy?

The experience of hair loss after pregnancy is not universal, but it is quite common. Most women lose some hair after giving birth, but the amount and severity of hair loss vary from woman to woman. In some cases, the hair loss is so significant that it can be quite noticeable. For most women, the hair loss is temporary and the hair grows back within a few months. However, for a small number of women, hair loss is permanent.

How common is postpartum hair loss?

Around 50% of women will experience some hair loss after giving birth, though the severity of hair loss varies from woman to woman. Postpartum hair loss typically begins two to four months after giving birth and lasts for six to eight months. The most common type of hair loss is telogen effluvium, which occurs when more hairs than usual enter the resting phase of the hair growth cycle.
While postpartum hair loss is generally temporary and harmless, it can be bothersome and cause self-consciousness for some women. There are a few things that can be done to help reduce or prevent postpartum hair loss, including eating a healthy diet, getting enough sleep, and using gentle shampoo and conditioner for fine hair.

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