Hair falling out: What is it and how to deal with hair loss?

Hair loss can be a very frustrating and distressing experience. It can leave people feeling self-conscious and embarrassed, and can make everyday tasks like brushing your hair or shaving difficult.

Hair loss is not simply a cosmetic issue – hair loss can also lead to reduced confidence and increased stress in some cases. There is no one-size-fits-all answer to dealing with hair loss, but there are a few things you can do to help improve your odds.

What is hair loss?

thinning hair and excessive hair shedding

The average human head has about 100,000 hair follicles. Each follicle produces a single hair that grows for two to six years before it’s replaced by a new one. Hair loss occurs when this cycle of growth and replacement is disrupted. Hair may fall out prematurely, or the rate of new growth may slow so that the existing hairs become thinner and shorter.

In men, hair loss is most commonly caused by a condition called male pattern baldness, which is characterized by a receding hairline and gradual thinning of the hair on the crown of the head. In women, hair loss can be caused by several factors, including hormonal changes, certain medications, poor nutrition, and excessive styling or dyeing.

Causes of hair loss

There are many causes of hair loss, but the most common is genetic. Other causes include hormone changes, stress, and thyroid problems. If you are losing hair regularly, there is a good chance that you have a hair loss problem. You can start by talking to your doctor about your options for treating the problem.

Traction alopecia hair loss

telogen effluvium

Traction alopecia hair loss is a type of hair loss caused by traction, or constant pulling on the hair. This type of hair loss is most commonly seen in women who wear tight hairstyles, such as braids or ponytails, on a regular basis. Traction alopecia can also be caused by using other types of styling tools, such as curling irons or hot rollers, that pull on the hair.

The most common symptom of traction alopecia is gradual thinning and balding in the area where the hair is being pulled. In severe cases, entire patches of hair may be lost. If you are experiencing any symptoms of traction alopecia, it is important to see a dermatologist right away for diagnosis and treatment.


As we age, our hair naturally thins and eventually falls out. While this is a natural process, there are some factors that can hasten hair loss. Age is the number one cause of hair loss. As we age, our hair naturally thins and eventually falls out. While this is a natural process, there are some factors that can hasten hair loss.

The most common of these is genetics; if your parents or grandparents started losing their hair in their 30s or 40s, you’re more likely to experience hair loss at an early age as well. Other causes of hair loss in older adults include hormonal changes (such as those that occur during menopause), thyroid problems, and certain medications. If you’re experiencing significant hair loss as you age, it’s important to see a doctor to determine the cause and discuss treatment options.

hair thinning due to damaged hair follicle

Iron deficiency

Iron deficiency is the most common nutrient deficiency in the world. It can lead to hair loss, due to a lack of red blood cells to carry oxygen to the scalp. Low iron levels can also lead to anemia, which causes fatigue and overall weakness.

Hypothyroidism and hyperthyroidism

abnormal hair growth cycle can trigger hair loss

There are two types of thyroid gland problems: hypothyroidism and hyperthyroidism. With hypothyroidism, the gland doesn’t produce enough thyroid hormone. This can cause symptoms such as fatigue, weight gain, and hair loss. Hyperthyroidism is a condition in which the thyroid gland produces too much thyroid hormone.

This can lead to symptoms such as weight loss, anxiety, and hair loss. While both conditions can cause hair loss, the underlying cause is different in each case. In hypothyroidism, the lack of thyroid hormone disrupts the normal growth cycle of hair follicles, leading to hair loss. In hyperthyroidism, the overproduction of thyroid hormone speeds up the growth cycle of hair follicles, causing them to shed more quickly than normal.

Stress hair loss

There are numerous reasons why people lose their hair, including heredity, hormones, scalp infections, and certain medications. But one of the most common causes of hair loss is stress.

Stress can affect the body in many ways, including the hair. It can cause hair to fall out in clumps, become thin and brittle, or change color. In some cases, stress can even lead to permanent baldness.

excessive shedding due to birth control pills

If you’re experiencing hair loss due to stress, there are a few things you can do to help:

  • Try to get regular exercise and adequate sleep. Both of these can help reduce stress levels.
  • Avoid caffeine and alcohol, which can aggravate stress levels.
  • Practice relaxation techniques such as yoga or meditation.
  • See a therapist if you feel like your stress is out of control.

Hormonal imbalance hair loss

If you’re experiencing hair loss, it’s important to know the possible causes. One potential cause is a hormonal imbalance. When your hormones are out of balance, it can lead to hair loss.

There are a number of different hormones that can affect hair growth, including estrogen, testosterone, and thyroid hormone. If one or more of these hormones are out of balance, it can lead to hair loss.

Some common symptoms of a hormonal imbalance that can lead to hair loss include irregular periods, weight gain or loss, fatigue, and mood swings.

If you think you may have a hormonal imbalance and are experiencing hair loss, it’s important to see a doctor for diagnosis and treatment. There are a number of treatments available for hormonal imbalances, including medication and lifestyle changes.

Dramatic weight loss

passing hair growth cycle

There are many reasons why people may experience dramatic weight loss. It could be a result of a disease, such as cancer or AIDS, or of a traumatic event, such as a car accident. Some people lose weight because they can’t eat due to surgery or a medical condition. Others lose weight because they smoke or use drugs, which can cause them to lose their appetite. In some cases, people lose weight because they have an eating disorder, such as anorexia nervosa or bulimia nervosa.

Vitamin B12 deficiency hair loss

One common cause of hair loss is vitamin B12 deficiency. A lack of this nutrient can lead to hair shedding and thinning. This tends to occur most often in people who follow a vegan or vegetarian diet since B12 is mainly found in meat and poultry. Other causes of hair loss include stress, hormonal changes, scalp infections, and certain medications. If you are experiencing excessive hair loss, it’s important to see your doctor determine the underlying cause. In some cases, treating the underlying condition can help restore hair growth.

How to treat hair loss?

iron deficiency anemia

There are many causes of hair loss. Some people lose hair due to genetics, others may lose hair due to a medical condition, and still, others may lose hair due to some type of traumatic event. No matter the cause, there are ways to treat hair loss.

If you are losing hair due to genetics, there is not much you can do except wear a wig or get a hair transplant. If you are losing hair due to a medical condition, your doctor may be able to prescribe medication that will help you keep your hair. If you are losing hair due to some type of traumatic events, such as chemotherapy, there are special shampoos and conditioners that can help keep your hair healthy.


Hair loss is a common problem that many people face. While there are many treatments available, it is important to find the root cause of the hair loss in order to find the best treatment.

There are many different causes of hair loss, and each person’s experience with hair loss will be different. If you are experiencing hair loss, it is important to consult a doctor to find the best treatment for you.


Why is so much of my hair falling out?

There are many reasons why someone may be experiencing hair loss. Some causes of hair loss, such as genetics and certain medical conditions, are out of our control.
However, there are also a number of things that we may be doing to our hair on a daily basis that can lead to significant hair loss. 
One common cause of hair loss is styling products. Hair gels, mousses, and hairsprays can all dry out your hair and make it more prone to breakage.
If you use these products often, try using a light conditioner after you shampoo to help add moisture back into your hair.
You may also want to try using a product that is less harsh on your scalp and doesn’t contain alcohol. Another thing that can cause hair loss is excessive brushing or combing.

What causes sudden hair loss in females?

There are many potential causes of sudden hair loss in females. Some of the most common causes include physical or emotional stress, nutritional deficiencies, and certain medications.
A thyroid disorder may also be responsible for sudden hair loss in women. Infections, such as fungal infections and scalp infections, can also cause hair loss. Hair products that contain harsh chemicals can also lead to hair loss.

How can I stop my hair from falling out female?

There are many things that can cause hair loss, including genetics, age, and even stress. If you are experiencing female hair loss, there are a few things that you can do to try to stop it.
One thing to keep in mind is that hair loss is often a slow process, so it may take some time before you see any results. 
Some of the best ways to prevent hair loss include eating a healthy diet, getting enough exercise, and using the right type of shampoo and conditioner.
It’s also important to avoid excessive styling and heat exposure. If you are using styling tools such as a curling iron or flat iron, make sure to use a heat protectant spray first. 
If your hair is falling out in clumps or if you have bald patches, it may be a sign of something more serious and you should consult with your doctor.

Which lack of vitamin causes hair fall?

One of the most common causes of hair fall is a lack of vitamins and minerals in the body. But which vitamin is responsible for hair loss? A lack of vitamin C can cause hair fall. Vitamin C is important for the production of collagen, which helps to keep hair healthy and strong.
A lack of vitamin B12 can also lead to hair fall. This vitamin is necessary for cell division, which is necessary for healthy hair growth. Finally, a lack of zinc can also lead to hair loss. Zinc is essential for the production of new cells, including hair cells.

Can fallen hairs regrow?

Hair loss is a common problem that many people face. It can be caused by a variety of factors, such as genetics, stress, or illness. One of the most common types of hair loss is alopecia areata, which is a condition that causes patches of baldness.
Alopecia areata is not a life-threatening condition, but it can be frustrating and embarrassing for those who suffer from it. There is no cure for alopecia areata, but there are treatments available that can help to promote hair growth.
One question that many people with alopecia areata ask is whether their fallen hairs will regrow. The answer to this question is not always clear. Some people do experience regrowth of their hair after treatment, while others do not.

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